Watermelon, Feta and Basil Salad with lime, honey and chili dressing

A cool refreshing slice of watermelon is the epitome of summer! It’s hard not to love this combination of sweet watermelon and salty feta. For those of you who’ve never tried it – do it now! It’s the perfect high volume (low calorie) treat for summer. Not to mention its hydrating benefits. Other than watermelon…

Greek island eating

So I’m not just saying this because I love it so much… But research has shown that the Greek diet is one of the healthiest in the world. Traditional Greek foods like dark leafy veg, fresh fruit, whole grains, high-fiber beans and legumes (such as fava and lentils), olive oil, omega-3-rich fish and small amounts…

Cookbook Journey 3: Behind the scenes

Happy Friday! And an extra happy Friday to me! Tomorrow I will be in sunny Mauritius, with cocktail in hand, beach sand at feet and a big smile on my face! It’s my second trip to Mauritius in less than a year and I can definitely see myself getting used to this! So week one…

Cookbook Journey 1: About the book

This past week has been crazy! Without going into too much detail, it involved my car overheating on the highway, a 3hr trip to the hospital, numerous tests with doctors, a birthday, a farewell and my parents anniversary! What a week! Our mid-year trip to Mauritius could not have come at a better time. Looking…