Watermelon, Feta and Basil Salad with lime, honey and chili dressing

A cool refreshing slice of watermelon is the epitome of summer! It’s hard not to love this combination of sweet watermelon and salty feta. For those of you who’ve never tried it – do it now! It’s the perfect high volume (low calorie) treat for summer. Not to mention its hydrating benefits. Other than watermelon…

Greek island eating

So I’m not just saying this because I love it so much… But research has shown that the Greek diet is one of the healthiest in the world. Traditional Greek foods like dark leafy veg, fresh fruit, whole grains, high-fiber beans and legumes (such as fava and lentils), olive oil, omega-3-rich fish and small amounts…