With the start of a new year, most people are looking for recipes that are slightly healthier than the usual and deciding on lunch proves to be a challenge, especially with one sister on a detox, one sister on a diet and my mom who doesn’t eat red meat.
So without being too fanatical, I think this recipe is perfect following all the holiday indulgences.
I guess we can call it Summer Lime Chicken Salad…
What you need (six persons):
3 red onions
250g rosa tomatoes
Six chicken breasts
Mixed Italian greens
Coarse salt and ground pepper, seasoning
What you do:
Prepare the fruit and vegetables – cut the tomatoes in half, finely chop the red onion, cube the avocado and slice the pineapples.
Marinate the chicken breasts in olive oil, rosemary and the juice from 3 or 4 limes. Season with salt, pepper and paprika. We decided to place the chicken breasts on the outdoor gas braai but you can cook them on a grill or in a large frying pan.
And he can cook!
Slightly grill the pineapples until soft.
And Enjoy! I’m sure you agree that there is nothing better than a light carefree summer lunch with the family!